For some, yogurt can be a trigger food but it may not be so for you. You may find that an over-the-counter Acid reflux dry mouth treatment or alginate gives you some relief from heartburn. If you breastfeed, cutting back on the amount of time you spend nursing can help prevent reflux. Do not eat for at least two hours before bedtime. Acid reflux dry mouth treatment smoking as it also makes your lower esophageal sphincter. Ask your doctor or pharmacist if youre not sure which one to take. Try to eat more calming and soothing herbs rather than spicy meals. Have a cup of this papaya juice in the middle of meals or before bedtime to mitigate nighttime heartburn.