so I usually take a Zantac 75 right before bed, and it helps a lot. pH impedance testing. If your heartburn symptoms occur All natural remedies for infant reflux or more per week or your All natural remedies for infant reflux are impairing your quality of life, see your doctor. Other Drugs . I avoid anything with fat no beef, just chicken, lean fish or tofu; no nuts, no oil, no butter, no cream , and I avoid all foods that are known triggers: no spices beside salt, no coffee, no chocolate. Always eat smaller meals so that you do not put pressure on your lower esophageal sphincter. Patients with Barretts esophagus undergo routine surveillance upper endoscopies with biopsies on a regular basis for the remainder of their life. In this way have smaller continuous meals rather than three major meals a day. Make sure that you completely remove the turkey or the chicken skin.