Food and Apple cider vinegar as a cure for acid reflux Administration Consumer Health Information. If left untreated, chronic acid reflux can damage the esophagus and possibly lead to esophageal cancer. Put wood blocks under your bed to raise the head about 6 inches. Many things can make heartburn worse. If your heartburn symptoms occur twice or more per week or your symptoms are impairing your quality of life, see your doctor. Your proton pumps are located on the cells that line your stomach, and your body Apple cider vinegar as a cure for acid reflux them on with three different signals. Five years after undergoing laparoscopic fundoplication for GERD, patients report a near normal quality of life, and say they are satisfied with their treatment choice. Numerous pregnant women report lacto-fermented pickles as the best remedy for their heartburn issue.