1 Being overweight or obese – Putting on extra body weight can cause acid reflux by increasing pressure on your esophageal valve and may also be linked to low stomach acid. However, you need to eat sweet apples, preferably those that are organic. Pineapple contains bromelain, which is an enzyme that Best food to eat to cure gerd control levels of hydrochloric acid in your stomach. Crush a fresh cabbage and mix it in a juicer or blender along with 2 carrots. ' It's caused by contents that are supposed to stay in the stomach, not reflux or travel up into the esophagus. Alcohol Use. Symptoms can be painful: Being mindful about the kinds of foods you eat, and how much you eat, can help to take the edge off the pain. Aloe Vera Juice Taking aspirin. Both classes of drugs are effective in relieving GERD, but they have different timing.