Eating Pattern. Apple juice can likewise be taken. Milk to Get Rid of Heartburn and Acid Reflux Until recently, experts recommended screening with endoscopy for Barrett's esophagus and esophageal cancer at least once in a lifetime for patients with chronic GERD. Take a Best heartburn medicine for immediate relief of Best heartburn medicine for immediate relief and add 1 – 2 teaspoons of apple cider vinegar. Step-up . doubling the proton pump inhibitor dose in refractory heartburn. In addition to GERD, it can be caused by: Left untreated, chronic heartburn can lead to ulcers and to cancer of the oesophagus. These alternative symptoms can also appear in adults. Fermented foods help in appropriately processing the food, and subsequently diminish heartburn.