It advises that if you do choose to drink while you're pregnant, to minimise risks to your baby you should not drink more than 1-2 units of alcohol once or twice a week, and should not get drunk. Apple cider vinegar, ginger roots, fennel seeds, Best remedy for heartburn when pregnancy tea, fruits, and vegetables are among the most effective home remedies for treating acid reflux. It's a great digestive aid and is safe for all users, says Rebekah Fedrowitz, an applied holistic nutritionist. Lemon helps in killing the acids in your stomach. A common complication of GORD is that the stomach acid can irritate and inflame the lining of the oesophagus. Simmer the heat and add 1 teaspoon of dried chamomile petals. Sleeping flat on your back causes additional pressure on your stomach, while sleeping on your side with your head elevated can Best remedy for heartburn when pregnancy prevent acid from refluxing. A circular muscle called the lower esophageal sphincter LES lies between your esophagus and stomach.