Note – Make sure you do not swallow it immediately. This is extremely effective at preventing acid reflux symptoms. We place a thin Food to get rid of reflux through the nose or mouth into the esophagus to measure the pressure within the esophagus and the lower esophageal sphincter. Even though garlic tends to have a spicy bite to it, the herb can effectively treat heartburn. A little lean meat is healthy during pregnancy, but fizzy drinks have no nutritional value. The cells lining the oesophagus are different and have little protection from acid. When you're pregnant, the increase in the hormone progesterone slows down your digestion so much that it takes longer to digest a meal. Take a gap of no less than 2 to 3 hours after taking your meal and going to bed.