Low levels of the mineral magnesium in your blood. Bananas are high in potassium which is an alkalizing mineral with a high level pH value. But still you wake up in the middle of the night, sometimes with pain deep in your throat, other times with a sore throat and trouble breathing. It will not taste very pleasant, but if you feel like there is going to be an onset of the symptoms of heartburn or if you are in the middle of one, take one teaspoon of mustard straight from the bottle. Jarring exercises, such as jogging or aerobics, can slosh stomach contents around and upwards if you have a weak LOS. If GORD fails to respond to the self-care techniques described above, your GP may prescribe a one-month course of a PPI for you. Elevate your babys head by placing the mattress on a slight incline to relieve acid reflux. These procedures also Gerd homeopathic cure potential complications, such as swallowing problems, which patients should discuss with their physician. If symptoms persist beyond 18 months of age or become severe, talk to your childs pediatrician.