Chamomile is Gerd treatment in the elderly in loose leaf form for brewing tea. its OK to drink any caffeine-free herbal tea for acid reflux except those with spearmint or peppermint. An inherited risk exists in many cases of GERD, possibly because of inherited muscular or structural problems in the stomach or esophagus. Push away the plate at least two or three hours before bedtime so your stomach has a chance to empty before you lie down. During pregnancy you do not need to go on a special diet, but it is important to eat a variety of different foods every day to get the right balance of nutrients that you and your baby need. Excessive exercise – Doing lots of long distance cardiovascular exercise like marathons can make it harder to digest the food you eat. Or else, Gerd treatment in the elderly some black pepper, add some rock salt and take ? teaspoon of this mixture with water after meals, in the morning and evening. Transoral flexible endoscopic suturing sometimes referred to as Bard's procedure uses a tiny device at the end of the endoscope that acts like a miniature sewing machine. There is some evidence that acid reflux may contribute to the development of cancer in BE.