If the pressure barrier is not enough to Home remedies for bad heartburn regurgitation and acid backs up reflux , peristaltic action of the esophagus serves as an additional defense mechanism, pushing the backed-up contents back down into the stomach. This will prevent the formation of excess stomach acids. 20 The use of complementary and alternative medicine in hospitalized patients with type 2 diabetes mellitus in Israel. A number of antacids are available over-the-counter from your pharmacist without a prescription. Theres no Home remedies for bad heartburn or fast rule to follow, but just make sure that you chew thoroughly enough so that the food in your mouth is a soft pasty consistency before you swallow it. In addition to sore throat, chronic and severe acid reflux that goes unmanaged can lead to a rare but serious condition called Barretts esophagus. The alkaline nature of celery reduces acid production in your body and calms your digestive system down to reduce heartburn. About half of American adults experience GERD at least once a month.