Take two teaspoons of ginger juice, one teaspoon of lemon juice, and a pinch of table salt and black salt. Older people are at higher risk for complications from persistent GERD. Make sure that you do not drink too much water, as it may actually make the problem worse. J Health Popul Home remedy baby acid reflux . Your GP or midwife may suggest some of the following changes to your diet and lifestyle. It is recommended to use only half teaspoon of the mixture, as it is very potent. 200 Nausea and vomiting in pregnancy: an integrated approach to care. If GORD fails to respond to the self-care techniques described above, your GP may prescribe a one-month course of a PPI for you. Treatment with both antacids and proton pump inhibitors can have benefits.