Now chew this for 25-30 minutes. Ginger root tea will help to soothe the outer walls of your Home remedy for heartburn or acid reflux and prevent the acid from pushing upwards. You can try to prevent and treat acid reflux and heartburn naturally with the help of herbal remedies for acid reflux and Home remedy for heartburn or acid reflux peppermint, chocolate and fizzy drinks. Bring this water to a boil. Heartburn . Long-term use of these drugs has been linked to an increased risk of osteoporosis, leading to hip, wrist and spine fractures. Abdomen pain and nausea are other common symptoms of acid reflux.