The lining of the esophagus does not share these resistant features and stomach acid can damage it. coffee, chocolate, tomatoes, or fatty or spicy food can Home treatment for heartburn fast the symptoms of GORD. Eat 3-4 crude almonds after each of your meals. In general, a heart problem is less likely to be responsible for the pain if it is worse at night and does not occur after exercise in people who are not known or at risk to have heart disease. Certain medicines for other conditions can make heartburn worse, for example antidepressants and non-steroidal anti-inflammatory drugs. You can find these in health-food stores. Beverages are also a known culprit, especially alcohol, caffeinated beverages like coffee and tea, and carbonated drinks. While you can always snack on almonds, adding a few of them in this smoothie will not only make it tasty but will increase its efficacy in combating heartburn. Wait about two hours after eating before exercising.