This allows stomach acid to leak back up into your oesophagus more easily known as acid reflux . Therefore, just like your own specific GERD diet, you need to find out the foods or even situations that trigger your heartburn. Peppermint Oil As a heartburn sufferer, you're not alone. Notice that the CaSe is important in this example. Clinical experience with hundreds of patients who were successfully weaned of drugs for GERD backs up this statement. Our center offers you an experience unlike any other. Practice active relaxation and you mitigate this problem. How does apple cider vinegar cure reflux Reflux Omeprazole is usually prescribed as a tablet to take once a day.