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How to cure heartburn and indigestion


Now there is some data to support its use 7 . The feeling may radiate through the chest and into the throat and neck. Place all the above ingredients in your blender and blend them together. The truth is, the body is capable of recovering this problem without pharmaceutical drugs, if you make some changes in lifestyle. Infrequent and mild How to cure heartburn and indigestion can be How to cure heartburn and indigestion with antacids and lifestyle changes like avoiding spicy foods. “Supplement with Saccharomyces boulardii , a probiotic strain specifically for the small intestine, to help optimize absorption of key vitamins for optimal digestive health,” says Stella Metsovas, author of “The 21 Day Digestive Health Detox. Thymol present in carom seeds act against acidity and gives you relief from heartburn. Watermelon: As the name suggests, watermelons contain lots of water, which helps dilute the escaped acids in your food pipe. Left untreated, constant heartburn and GORD can result in permanent damage to the oesophagus even cancer of the oesophagus .