For best results, drink one-quarter cup of the juice about 20 minutes before eating a meal. Peppermint oil is one ingredient that is found in several over the counter antacids and anti-gas products. While conventional medicine is the most common form of GERD treatment, there are some home remedies you can try to reduce instances of acid reflux. Antacids and acid reducers usually cause only minor side effects that go away on their own. But the constant, How to get rid of heartburn and indigestion pain of heartburn made the miracle of pregnancy seem more like a curseby the middle of my third trimester, my mantra had changed from " Please, let him be healthy!" to "Just get him OUT!" Studies have shown that people with asthma and GERD saw a decrease in asthma symptoms and asthma medication use after treating their reflux disease. Baking Soda . If you feel that this home remedy is not helping you out, seek the help of your doctor so that your doctor will be able to prescribe a remedy that can be more effective for you and will give you the relief that you need and eventually get rid of this condition. The McKinley How to get rid of heartburn and indigestion Center at the University of Illinois includes skim milk as part of its recommended GERD diet.