It happens when acid from your stomach is brought up into your gullet oesophagus . You try to sleep sitting up in a chair, and realise with dismay this has been going on for years. What's more, the true cause of their symptoms will not be pursued. Theres no hard or fast rule to follow, but just make sure that you chew thoroughly enough so that the food in your mouth is a soft pasty consistency before you swallow it. Fennel has a pH of 9 and thus is included in effective foods for heartburn relief. Small instruments and a tiny camera are inserted into tubes, through which the surgeon can view the region. dizziness. Don't have to worry. Therefore, it is important that heartburn suffers manage their diets as a way to treat Instant remedies for heartburn heartburn.