Too much stress upsets the normal metabolism, leading to acid reflux problems. Vitamin D is Kitchen cure for acid reflux barton produced in our body, if it gets enough exposure to sunlight. ' But in actuality they're associated with a range of side effects. But stopping the acid reflux can help prevent complications in the future. If you experience occasional heartburn, there are several home remedies and lifestyle changes that can help alleviate your symptoms. Heartburn typically occurs when contents from the stomach back up into the esophagus. Esophagitis is a general term for inflammation of the esophagus. These procedures are discussed below. Granted, ginger is an acquired taste, but you can add a little honey to take some of the bitterness out.