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Natural alternatives to treat acid reflux


Sometimes it was because they feared a cancer diagnosis or they adopted a stiff upper lip approach to their health problems. To combat this, eat fresh organic fruits and vegetables. Acid reflux is the backward flow of stomach contents into the esophagus. Try opting for more frequent meals, and small portion sizes. Making a few changes on your diet as well as your eating habits will therefore help you get rid of the acid reflux. Furthermore, they might interfere with medications you may take — Natural alternatives to treat acid reflux with a doctor before use. GERD is a chronic condition in which acid reflux occurs more than twice a week. Add some fenugreek seeds in it and leave it to Natural alternatives to treat acid reflux overnight. com for sources of gluten in the diet .