Sleep on a slope. Instead, several other Natural cure of heartburn protect the esophagus. 2008;135:1383-1 Do you have heartburn every now and thenafter a big, spicy meal, for example? This kind of heartburn is uncomfortable, but it is not serious. On a full stomach, smoking increases the risk of heartburn. If using a proton pump inhibitor resolves your heartburn, your doctor may reduce the dose, switch you to intermittent treatment used as needed , or perhaps even try withdrawing the medicine. Let your doctor or nurse know if you are having difficulty Natural cure of heartburn your bowels. It is also more invasive and expensive. This time is for your food to get digested so that you do not experience night time heartburn. It's caused by some of the hormonal and physical changes in your body.