So chew on a gum and think of anything. Chew a few fresh basil leaves after eating, add fresh basil to your food or add a few edible drops of edible basil oil to water or juice to be heartburn-free. Endoluminal full-thickness plication and radiofrequency treatments for GERD: An outcomes comparison. Serious side effects can occur with an overdose or overuse of antacids. Most people tolerate PPIs well, and side effects are uncommon. Fatty and spicy foods such as chili, Buffalo Natural remedies for laryngopharyngeal reflux lpr and deep-fried foods can aggravate Natural remedies for laryngopharyngeal reflux lpr People with this condition have many rings on the esophagus and persistent trouble swallowing including getting food stuck in the esophagus . Drink lots of water during the day.