This information accurately establishes whether or not GERD is the cause of your symptoms. Depending on the type of job you do, you should be able to return to work within three to six weeks. Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. If your heartburn symptoms are not relieved by your lifestyle changes, your doctor may prescribe one of the following kinds of medications: some of these medications are also available in over-the-counter strength if you are taking any over-the-counter medications be sure to discuss these with your Natural remedies heartburn relief care professional . Chamomile . However, it should be mixed with a few drops of lemon juice, to counter the gas, which gets formed, when baking soda, comes in contact with stomach acid. Weight loss is one of top lifestyle recommendations for people who suffer from acid reflux. Though there's no evidence that homeopathic treatments work, if you want to try them, consult a qualified, registered homeopath. Marshmallow Root If you suffer from occasional heartburn and have not been diagnosed with GERD, nonprescription antacids such as Maalox, Mylanta, Rolaids, and Tums, or acid-reducing drugs known as H2 blockers, such as cimetidine Tagamet , famotidine Pepcid , nizatidine Axid , and ranitidine Zantac will very likely provide relief.