Symptoms in the Throat. Drink this solution two to three times a day for quick relief. Ask your doctor if any of your regular medicines are likely to be making your Natural treatments for gerd chest pain worse. 200 Long-term proton pump inhibitor therapy and risk of hip fracture. Spices . Options include both medications and lifestyle changes like: About 30 40% of reflux may be hereditary. If you want to avoid over-the-counter remedies, you can try the following popular folk remedies for heartburn relief during pregnancy instead. You can also create a broth made of fresh garlic, water and basil and eat it like a soup to combat your heartburn. The most common symptom of acid reflux is heartburn, a burning sensation in the lower chest and middle abdomen.