Eat your food slowly, chewing every single bite. Finally, evidence now suggests that surgery does not reduce the risk for esophageal cancer in high-risk patients, such as those with Barrett's esophagus. Heartburn can also be a symptom of a medical condition, most commonly of gastroesophageal reflux disease or GERD acid reflux . Focus on Fluids Alternative medicines may be available, but don't stop Natural treatments for gerd reflux a prescribed medication without consulting your GP first. GERD commonly occurs with obstructive sleep apnea, a condition in which breathing stops temporarily many times during sleep. Swallow some fennel seeds multiple times a day. You can find these in health-food stores. Eat a bowl of papaya after meals for better digestion. However, GERD long-lasting and severe heartburn may Natural treatments for gerd reflux to esophagitis.