This email address is being protected from spambots. For example, studies show that people who take acid-blocking medications for the long term can become deficient in vitamin B12, iii which can lead to depression, anemia, fatigue. If this muscle is weak or doesnt Rapid relief for acid reflux properly, the acid from your stomach can move backward into your esophagus. Cancer Prev Res . Ingredients you should look for include: Herbal teas are a good choice for acid reflux because they can improve digestion and soothe many stomach problems, such as gas and nausea. BE, then, is likely to be much more prevalent and probably less harmful than is currently believed. Change your eating habits & your diet and you will get rid of acid reflux Call your doctor right away if you notice blood in your bowel movements or if you cough or vomit blood. Although gum chewing is commonly believed to increase the risk for GERD symptoms, one study reported that it might be helpful.