So, keep a record of when you experience these symptoms and relay them to your doctor or nurse. Try chewing gum after eating. Scarily, they double your risk of Treatment for acute gallbladder attack from a heart attack. This makes it troublesome for stomach acid to go upwards into your esophagus. In some cases, anxiety and daily stress can trigger or exacerbate acid reflux. I really wanted to find a natural remedy to take care of my heartburn since I needed relief so frequently. At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter LES . Find out what really causes skin problems, and how simple dietary changes can restore the clear, beautiful skin you desire. If your heartburn occurs only once in a while, there’s nothing to worry about.