Primary diseases of the esophagus can also present with heartburn as a symptom. Sometimes this can prevent food from reaching the stomach. This helps relieve indigestion caused by acid reflux. So if drugs are not the answer, what is? We need to find the real causes of reflux and heartburn, get rid of them, and use the right foods, nutrients, and lifestyle therapies to heal the problem. You are having difficulty What do you eat to get rid of heartburn Stretch it out: If you're feeling up to it, doing some yoga poses could also offer relief. Strain the solution and drink it to get quick relief from acid reflux. Your doctor will review your medical history and ask you about your symptoms. Then you are left with clear aloe gel.