The longer and more severe the GERD, the higher the risk for developing erosive esophagitis. Knowing which foods cause reflux is crucial in alleviating symptoms. Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. A reflux board is a device prescribed for use in children who have gastroesophageal reflux. Depending on your diagnosis, your doctor will be able to provide you with treatment options to help reduce or eliminate your symptoms. Thymol present in carom seeds act against acidity and gives you relief from heartburn. Add black pepper to your food. Sometimes, acid can What home remedies can help heartburn up in your stomach when you eat too quickly. Add this with water.